A wise man once said “The neck bone bone's connected to the back pain. The back bone's connected to the thigh bone.”
This is especially true when dealing with injuries - especially nagging ones that are chronic in nature. Because where the rats get in, is not where they chew. Shoulder issues can often lead to or be preceded by neck issues. Hip AND upper back mobility issues can intimately lead to lower back pain. Knees and ankles need muscle strength AND range of motion, but rehab is NOT finished until you do your plyometric training.
We put these bundles together to address the interconnected nature of the human body, to take the guesswork out of what you need to be doing, and to provide you with the best value to get you the results you want.